Start Where You Are

Use What You Have

Do What You Can  


Private session

Private sessions are available by appointment for Trager Approach and Resilience Toolkit.  Private sessions are ideal for those who prefer an individualized approach, for clients at a distance (skype) or those who have a history of trauma.  

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All photography provided by Bobbi Henderson

group session

The Resilience Toolkit Series is offered regularly at Begin Studio on Victoria Ave.  Regular Practice Groups are offered for those who have begun a home practice and wish to deepen their experience.

Register for a Class